The Master Cleanse Recipe

There's only a few ingredients for the Master Cleanse Recipe, but it's important that you use the exact products listed here and don't make any substitutions.

Unlike other diets the Master Cleanse doesn't require any exotic or expensive ingredients. In fact it might be the most cost effective diet in history.

Master Cleanse main ingredients include
• Pure Filtered Water
• Grade B Organic Maple Syrup, Formaldehyde free
• Organic Cayenne Pepper
• Organic Lemons
• Sea salt - Unrefined, (Not iodized) or Epsom Salt

Optional Ingredients:
• Laxative tea
• Natural Herbal Tea (decaffeinated)

Flush out your system by adding a natural laxative

Taking a laxative as part of Master Cleanse will speed up the detoxing process, and helps your body eliminate waste. I prefer ingestible laxatives like sea salts, and herbal tea. This is an ideal method for cleaning the colonic tract without the harmful effects of colonics and enemas.

Simply drinking 1 teaspoon of non-iodized unrefined sea salt mixed with 25-35 ounces of water will flush out your system.

It's best to use either of these laxatives (or both of them) two times a day. I think it's best to take them in the morning and before going to bed.

Additionally, you would be well advised to give yourself at least ninety minutes before you go out when you do this. These laxatives work pretty fast, and you will discover why you should probably be at home near a bathroom when you start using them.

Beyonce Knowles announced on 'Oprah' that she had lost 20 pounds on the Master Cleanse in preparation for her leading role in the film Dreamgirls.

Naomi Campbell tries to do the cleanse three times a year..."the most I've ever done it for is 18 days"

Actress Demi Moore tweeted that she and her husband Ashton Kutcher were doing the Master Cleanse and, rather than weight loss or appearance, "this is about health!!!"

Robin Quivers from the Howard Stern show went on the Master Cleanse after hearing Magician David Blaine rave about it on her show. Robin credits the cleanse for her 70 pound weight loss, and renewed health.

Josh Brolin has done the Master Cleanse diet a few times now and uses it to prepare himself, both mentally and physically, before starting a new film

Not only does this diet promote health and a healthy body, but Master Cleansing will help your body cleanse itself without drugs or surgery.

The Master Cleanse can be so effective at cleansing and detoxing your body of years of undigested food that people have found items they had swallowed as a child reappearing in their stool while. So don't be surprised if you finally end up retrieving the allowance money you swallowed as a child.


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The Master Cleanse diet can undo years of damage to the body in one
simple course of 10 days or less. Find out more at
http://mastercleanse2.com